| Run | Run Finish | Finish line, Royal Garden hotel, Eilat | 12:25:29 |
| Run | | Agadir restaurant, Lagoon | 12:18:55 |
| Run | | Meridian roundabout | 12:06:26 |
| Run | | Southern turning point, Dolphin Reef | 11:49:59 |
| Run | | Southern turning point, Dolphin Reef | 11:49:25 |
| Run | | Meridian roundabout | 11:33:30 |
| Run | | Agadir restaurant, Lagoon | 11:20:56 |
| Run | | Northern turning point, Royal Beach hotel | 11:16:39 |
| Run | | Agadir restaurant, Lagoon | 11:10:07 |
| Run | | Meridian roundabout | 10:56:23 |
| Run | | Southern turning point, Dolphin Reef | 10:37:29 |
| Run | | Southern turning point, Dolphin Reef | 10:36:46 |
| Run | | Meridian roundabout | 10:19:10 |
| Run | | Agadir restaurant, Lagoon | 10:06:31 |
| Run | | Northern turning point, Royal Beach hotel | 10:02:21 |
| Run | | Agadir restaurant, Lagoon | 09:56:19 |
| Run | | Meridian roundabout | 09:44:25 |
| Run | | Southern turning point, Dolphin Reef | 09:28:59 |
| Run | | Southern turning point, Dolphin Reef | 09:28:12 |
| Run | | Meridian roundabout | 09:13:04 |
| T2 | Run Start | T2, Netafim | 08:21:21 |
| Bike | Bike End | Bike finish, Netafim | 08:17:59 |
| Bike | | U-turn, Sayarim, Route 12 | 07:03:57 |
| Bike | | Netafim, Route 12 | 05:13:37 |
| Bike | | Netafim, Route 12 | 02:38:49 |
| T1 | Bike Start | T1, Sport Club hotel, Eilat | 01:37:02 |
| Swim | Swim Finish | Swim finish, Royal Beach shore line, Eilat | 01:22:50 |
| Swim | | Royal Beach shore line, Eilat | 00:38:52 |